
What Causes Ingrown Toenails?
• Improper toenail trimming – cutting nails too short or too rounded can cause the nail to grow into the skin
• Tight shoes or socks – can put pressure on the toes, causing the nail to grow into the skin
• Improper foot hygiene – if feet are not washed and dried properly, the skin can become irritated and prone to infection
• Injury or trauma – can cause the nail to grow into the skin
How to Avoid Getting Ingrown Toenails:
• Trim toenails straight across, not rounded. Pay particular attention to not cutting the edges down to the very end
• Wear properly fitting socks and shoes
• Wash and dry feet daily
• Avoid activities that may cause trauma to the feet
How to Treat Ingrown Toenails at Home:
• Soak the foot in warm water with Epsom salt at least once daily
• Gently lift the edge of the nail and place a small piece of cotton underneath
• Wear wide, comfortable shoes
• Use antibiotic cream or ointment to reduce infection
• If you still have pain, redness and swelling despite doing all of the above or have severe symptoms at any time, medical attention will be necessary

How Ingrown Toenails are Removed:
• Anesthetic is used to numb the toe so the procedure is not painful
• The portion of the nail that is ingrown is removed
• Removing the nail’s matrix (the tissue that produces the nail) on the edge is performed using a chemical to prevent the nail from growing back

If you think you need to have your ingrown toenail treated, call Bay Mobile Urgent Care for in-home treatment and skip the long wait in the ER.